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In-progress guide. This is a plain-language summary still being reviewed and revised by clinicians — not yet a substitute for authoritative guidance. Start with the trusted resources from leading clinics and nonprofits, and consult your care team for guidance specific to you.

An arm and shoulder with a protective range-of-motion arc.

Upper-Limb Function

Protecting your shoulders, arms, and hands — the foundation of independence.

Upper Limb Function Preservation: What You Should Know

Practical, patient-first guides for managing secondary complications after spinal cord injury. Original synthesis from PVA, MSKTC, SCIRE, eLearnSCI/ISCoS, and the Reeve Foundation.

Educational information only — not a substitute for your care team. Consult your rehabilitation specialist and refer to authoritative sources for guidance specific to your situation.